This Monday night at 7:00 Corena is bringing back the Mobility Class. The class is an hour long and runs for the next 4 weeks. Improving your mobility is a key way to get better at CrossFit. The cost is $40. If you are interested please post to comments.
Given the forecast for tomorrow please check the website before heading in to see if your class is cancelled.
Mike
Sheri o is interested in monday mobility please and thanks.
I am in for Mobility Class. I will make every effort to have perfect attendance unlike the last time!
Amber and I are up for more mobility classes!
Gary Evans is also a go for mobility.
I am in for mobility mondays, thanks.
I am in for Mobility Mondays