20 Pullups
10 push press
15 Pullups
10 push press
10 Pullups
10 push press
Sumo Deadlift
5 x 3
PM times.
Greg Ar 3:46
Corena 5:28
Pam 6:20
Lindsy 4:56
Angela 6:40
Mike 7:15
Jason 4:55
Wayne 5:55
Sarah 4:04
Mike C 2:27
Joey 2:19
Tuesday, July 31, 2012
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