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Latest Workout

  • Thursday April 24th, 2014
    Early birds were up for a mashup of partner warmups today. Great times with the wod, a few trying on the weight vest for the dead hangs. Methinks Mr. Cormier needs one next time. A) 97% of Mon’s squat, if missed that do 70% FS 5 Rds […]...
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News

  • Class Time Change – Friday Night
    This Friday’s class will be from 6:00 to 7:00 at Enman. Sorry for any inconvenience. All other class times and locations will remain...
  • Another Save The Date
    The 2014 edition of CrossFit YQM’s D-Town Throwdown has been set for Saturday September 6th at Centennial Arena. ¬†Format is the same again...

Articles

  • Pre-Open Phase of Training Pre-Open Phase of Training
    We are now about 5-6 weeks out from the start of CrossFit Open. It the past we have had great participation of our...
  • Testing-Part 1 "Fran" Testing-Part 1 “Fran”
    We’ve finished the 13 week Hatch Squat program and folks have seen some big improvements in lots of different things from their Front...

CrossFit Teens

CFPEI Teens Image Click here to learn about our Teens strength and conditioning Program.

Expert Coaches

CFPEI Coaches
Come train with expert coaches who are accountable for hitting your goals.

Community

CFPEI Community
Get results by training in a supportive environment with fun people. Read their testimonials.

CrossFit Gear

CrossFit Store Cool stuff from Reebok plus we also have lots of CF PEI T-Shirts. Come on in and get one.

CrossFit Journal

CrossFit Journal Awesome source of fitness information. Lots of free content with full access for only $25/year.